Top Reasons Why Resolutions, Goals Fail You
This podcast is available on multiple platforms. Go to anchor.fm/livelifeblooming for the complete list. You’ll want to read to the end so you don’t miss out on the time-sensitive offer! There are lots of reasons why resolutions and goals can fail you. Here are the ones I see the most often for others as well…
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Did you know you could safely decrease labor time with a simple diet addition?
This one is for all the pregnant ladies! DATES (The fruit, not the night out) can decrease the length of labor and post-delivery bleeding. WHAT?!?! This isn’t something to take lightly. Post-delivery bleeding is a leading cause of death for women! Eat our dates ladies! You can checkout the science behind dates and labor on…
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What Exactly Are Essential Oils?
This podcast is available on multiple platforms. Go to anchor.fm/livelifeblooming for the complete list. In short, essential oils are like the immunity system of the plant. They keep the plant healthy; these complex solutions with powerful chemical compounds, aka constituents, have therapeutic benefits to us as well which aid our bodies and minds in self-healing.…
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Three Quick Ways to Improve Your Mood
Give yourself a hug This may seem silly, and it can certainly feel silly if you aren’t used to doing it, but giving yourself a hug is a proven way to soothe yourself. In her book, Self-Compassion: The Proven Power of Being Kind to Yourself (#ThanksForYourSupport #CommissionEarned), Dr. Neff explains that showing yourself a comforting…
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About the Founder, Nancy N. Blackburn
As a wellness mentor and leader, I help mamas like you lead their families to improved wellness and life fulfillment. It all starts with you, momma! You rock!
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