Wellness Blog

Top Reasons Why Resolutions, Goals Fail You

This podcast is available on multiple platforms. Go to anchor.fm/livelifeblooming for the complete list. You’ll want to read to the end so you don’t miss out on the time-sensitive offer! There are lots of reasons why resolutions and goals can fail you. Here are the ones I see the most often for others as well…

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What Exactly Are Essential Oils?

This podcast is available on multiple platforms. Go to anchor.fm/livelifeblooming for the complete list. In short, essential oils are like the immunity system of the plant. They keep the plant healthy; these complex solutions with powerful chemical compounds, aka constituents, have therapeutic benefits to us as well which aid our bodies and minds in self-healing.…

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Three Quick Ways to Improve Your Mood

Give yourself a hug This may seem silly, and it can certainly feel silly if you aren’t used to doing it, but giving yourself a hug is a proven way to soothe yourself. In her book, Self-Compassion: The Proven Power of Being Kind to Yourself (#ThanksForYourSupport #CommissionEarned), Dr. Neff explains that showing yourself a comforting…

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About the Founder, Nancy N. Blackburn

As a wellness mentor and leader, I help mamas like you lead their families to improved wellness and life fulfillment. It all starts with you, momma! You rock!

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