Three Ways to Be More Relaxed in Social Situations

This podcast is available on multiple platforms. Go to anchor.fm/livelifeblooming for the complete list. I just finished How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, a great book by psychologist Dr. Hendriksen. Besides sharing information that is built upon the foundation of science, she is sharing her personal experience with … Continue reading Three Ways to Be More Relaxed in Social Situations

In bed ;)

Lying in bed reading a book on a fabulous day. $latex \sum$[each perfect book reading moment] = a perfect afternoon