Tag Archives: Nutrition

Did you know you could safely decrease labor time with a simple diet addition?

This one is for all the pregnant ladies! DATES (The fruit, not the night out) can decrease the length of labor and post-delivery bleeding. WHAT?!?! This isn’t something to take lightly. Post-delivery bleeding is a leading cause of death for women! Eat our dates ladies! You can checkout the science behind dates and labor onContinue reading “Did you know you could safely decrease labor time with a simple diet addition?”