Three Ways to Be More Relaxed in Social Situations

This podcast is available on multiple platforms. Go to for the complete list. I just finished How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, a great book by psychologist Dr. Hendriksen. Besides sharing information that is built upon the foundation of science, she is sharing her personal experience withContinue reading “Three Ways to Be More Relaxed in Social Situations”